Overland Park, KS Dentist

Navigating TMD Discomfort: Insights from Dentist Overland Park | Dentist Near Me

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Temporomandibular Joint Disorder (TMD) can bring discomfort and pain to your jaw, making everyday activities like talking and eating challenging. At Kansas Dental Center, we understand the impact TMD can have on your daily life. To help manage TMD discomfort, we’ve compiled practical tips while also encouraging you to schedule a comprehensive evaluation with our experienced team.

Home Remedies for TMD Relief If you’re experiencing jaw swelling or discomfort, consider these at-home remedies:

  • Apply a cold compress to your face for 10 minutes to reduce swelling.
  • Practice gentle jaw stretches to alleviate tension.
  • Follow up with a warm, moist compress for an additional 5 to 10 minutes for soothing relief.
  • Over-the-counter pain relievers like NSAIDs or ibuprofen can help manage noticeable discomfort. However, if you’re relying on pain medications daily, contact our office for further evaluation.

Avoiding Habits that Aggravate TMD Certain habits can exacerbate TMD symptoms. Avoid:

  • Leaning your chin on your hand, as it increases pressure on the jaw.
  • Holding the phone on your shoulder while bending your neck, which strains the jaw.
  • Clenching your jaw or keeping your teeth tightly closed, as this builds up pressure. Instead, aim to keep a small space between your teeth during the day to relieve tension.

Schedule a consultation with our team If you’re struggling with TMD discomfort, don’t hesitate to reach out to our team at Kansas Dental Center. We offer comprehensive consultations to explore treatment options tailored to your needs. Our dentist in Overland Park will conduct a thorough examination to determine the most effective course of action for managing your TMD.

Relief is within reach. Contact our dental team today to learn more about how we can help you manage TMD discomfort and regain comfort in your daily life.

Kansas Dental Center
Phone: (913) 353-4802
8625 College Blvd., Suite 104
Overland Park, KS 66210

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Overland Park, KS Dentist

8625 College Blvd Suite 104,
Overland Park, KS 66210

(913) 353-4802 |

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8AM - 5PM
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Dentist Overland Park

Dentist in Overland Park, KS

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